Adult Beginners 1 Ballet
This course is for anyone teenager to senior adult that has never danced Ballet before and would like to start with the acquiring the basic knowledge. As you progress through the course your teacher will let you know when you are ready to move on to the next level class.
There are many different reasons why adults from the age of 13 – 60+ join Ballet classes.
Some like to use the classes to keep fit, others to better their posture and body tone and others to gain elegance, grace and beauty.
The physical training focuses on the alignment of the chest, waist, hips, neck & head as well as the lines of the limbs. Practising with music helps us develop our sense of rhythm and tempo and also influences mobility with fluidity and grace.
With more time and training you can develop your body and skills so well to move into the more complicated elements of the Ballet dance including jumps, turns and Pointe Shoes dance.